Category: Supplements Topic

Supplements, Not Cure-Alls

By CutYourCholesterol August 2, 2023 Supplements Topic 0 Comments

In the next few years you’re bound to hear more and more about natural alternatives for lowering cholesterol and protecting the heart. But before you jump on any bandwagons, take heed: No supplement is a substitute for the lifestyle changes you’ll...

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Other Promising Supplements

By CutYourCholesterol August 2, 2023 Supplements Topic 0 Comments

You’ve just read about the supplements we recommend or think you should consider based on a significant body of research. But evidence is also mounting in favor of other supplements that may prove to help iower cholesterol. While the evidence isn’t...

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Seven Other Key Supplements

By CutYourCholesterol August 2, 2023 Supplements Topic 0 Comments

Everyone on the Plan will take a daily multivitamin and a fish-oil supplement (or flaxseed oil for vegans), But some may benefit from additional supplements. Next we outline the strongest candidates and who should consider . them. Remember to check with...

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Fish-Oil Supplements

By CutYourCholesterol August 2, 2023 Supplements Topic 0 Comments

The Plan calls for eating fish several times a week. But believe it or not, eating fish regularly is still not enough to give you the amount of omega-3 fatty acids that, according to the latest research, can lower triglycerides, counter...

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A Multivitamin

By CutYourCholesterol August 2, 2023 Supplements Topic 0 Comments

The seven supplements you’ll read about later in this chapter are intended for people who fit certain health profiles. But the Plan includes two supplements that everyone should take every day: a daily multivitamin/multimineral (which we’ll call a “multivitamin” from here...

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A breakthrough approach to lowering heart disease risk. Lowering your cholesterol is serious business. Don’t go for it alone! This unique step-by-step Plan on our website shows you exactly which supplements to take, what dietary changes to make, how much exercise to get, and more.

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Category: Supplements Topic

Supplements, Not Cure-Alls

Other Promising Supplements

Seven Other Key Supplements

Fish-Oil Supplements

A Multivitamin

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