Supplements – Sub Topics

Average cholestrol reduction (percent) Average LDL reduction (percent) Average HDL increase (percent) Average triglyceride reduction (percent) Best for Potential side effects Drugs Bile acid sequestrants Up to 15 15-30 5 Variable;may raise level Lowering LDL Gastrointestinal complaints Fibrates Up to 20 variable to 15-20 decrease 5-20 20-50 Lowering triglycerides and raising HDL Gastrointestinal complaints,increased risk...

Fish-oil supplements are an easy way to add more omega-3 fatty acids to your diet. The translucent, gelatin capsules are odorless, tasteless, and easy to swallow, even though they are large. And they’re also relatively inexpensive— you can get 100 1,000-milligram softgels for under $3. (As a reminder, 1,000 milligrams equal 1 gram.) Just be...