Category: Breakfast

Breakfast Muffins

By CutYourCholesterol August 11, 2023 Breakfast, Recipes 0 Comments

We call these breakfast muffins, but the truth is that you can enjoy them any time of day. 1/2 cup whole wheat flour 3/4 cup all purpose flour 2 teaspoons baking soda Pinch of salt 1/4 teaspoon ground cinnamon 1/4 cup...

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Blueberry Cranberry Crunch

By CutYourCholesterol August 11, 2023 Breakfast, Recipes 0 Comments

This cereal starts with a box of low-fat raisin granola and adds berries, nuts, and seeds for extra heart friendliness. 4 cups low-fat packaged raisin granola 1/2 cup dried cranberries 1/2 cup dried blueberries 1/4 cup slivered blanched almonds 2 tablespoons...

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Fruity Muesli

By CutYourCholesterol August 11, 2023 Breakfast, Recipes 0 Comments

For a nutty, high-fiber start to your day, try this cereal, inspired by a recipe developed more than a century ago in Zurich, Switzerland. 1/2 cup rolled oats 1/2 cup raisins 1 cup nonfat milk 1 apple, grated 2 teaspoons lemon...

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A breakthrough approach to lowering heart disease risk. Lowering your cholesterol is serious business. Don’t go for it alone! This unique step-by-step Plan on our website shows you exactly which supplements to take, what dietary changes to make, how much exercise to get, and more.

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Breakfast Muffins

Blueberry Cranberry Crunch

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