A trim waistline cuts ae dashing figure—it may cut your risk of heart disease, too, since weight carried around the midsection increases the risk. Use a tape measure to measure the smallest part of your natural waist, usually the belly button.
A circumference of more than 40 inches in men or 35 inches in women indicate an increase risk of CHD.
A breakthrough approach to lowering heart disease risk. Lowering your cholesterol is serious business. Don’t go for it alone! This unique step-by-step Plan on our website shows you exactly which supplements to take, what dietary changes to make, how much exercise to get, and more.
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