Category: What You and Your Doctor Can Do Sub Topic

What’s Your Diabetes Risk?

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

As we noted above, if you have diabetes, it’s likely you have or will have CHD unless you dramatically change your lifestyle. However, one-third of all people with diabetes don’t even know they have it. If you scored 10 or more...

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Are You a Nonresponder?

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

Sometimes no amount of dietary and lifestyle change is enough to get your cholesterol down to a safe level. While some people can makejust a few changes—substituting butter for olive oil, or eating fish instead of steak twice a week—and see...

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What’s Your Heart Disease Risk?

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

Take this quiz to determine your risk for CHD or heart attack. The answers will help you set LDL goals and let you know if you may need to start on a cholesterol-lowering drug. Step 1 Count Your Risk Factors If...

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Never too Late

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

Even if you already have heart disease, it’s not too late to help your heart . if you have CHD your risk of heart aattack or some other coronary event is much higher than that of someone who doesn’t so your...

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Fringe Benefits

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

Controlling your cholesterol can do much more than simply protect you from heart disease and stroke, A growing body of evidence suggests that what’s good for the heart may also be good for the mind, and that low levels of cholestero!...

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Are You Overweight?

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

Knowing your weight isn’t enough to determine if you’re overweight or obese. For that you need to know your Body Mass Index (BMI), a measure that takes into account both height and weight.” >...

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No Time to Waist

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

A trim waistline cuts ae dashing figure—it may cut your risk of heart disease, too, since weight carried around the midsection increases the risk. Use a tape measure to measure the smallest part of your natural waist, usually the belly button....

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Stuff the Stogies

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

If you think cigar smoking is a safe alternative to cigarette smoking because you don’t inhale the smoke from a cigar, think again. A large study published in 1999 in the New England Journal of Medicine found cigar smokers were more...

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Hormones and Heart Disease

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Sub Topic 0 Comments

We know that estrogen plays a role in helping women maintain healthy levels of cholesterol before menopause. After menopause, as estrogen levels plummet, LDL tends to rise, HDL drops, and triglycerides increase. In theory, hormone replacement therapy (HRT) should solve those...

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A breakthrough approach to lowering heart disease risk. Lowering your cholesterol is serious business. Don’t go for it alone! This unique step-by-step Plan on our website shows you exactly which supplements to take, what dietary changes to make, how much exercise to get, and more.

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Category: What You and Your Doctor Can Do Sub Topic

What’s Your Diabetes Risk?

Are You a Nonresponder?

What’s Your Heart Disease Risk?

Never too Late

Fringe Benefits

Are You Overweight?

No Time to Waist

Stuff the Stogies

Hormones and Heart Disease

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