Category: What You and Your Doctor Can Do Topic

Ready, Set, Go

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Topic 0 Comments

Are you ready? No, are you really ready? Changing your health habits is a challenging task, even though it’s presented as absurdly simple in magazine cover lines that, promise you can “Lose 10 Pounds in Two Weeks.” It takes commitment to...

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Personalizing the Plan

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Topic 0 Comments

The Plan is ideal for anyone, regardless of your cholesterol But some aspects of the plan will differ slightly if you have metabolic syndrome or high triglycerides. For instance, you may need te exercise more, limit calories, and But some aspects...

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Setting Your Cholesterol Goals

By CutYourCholesterol July 26, 2023 What You and Your Doctor Can Do Topic 0 Comments

The Plan will help you reduce your cholesterol. How much you need to bring it down depends on your CHD risk factors. In a nutshell, the greater your risk for a heart attack or stroke—in other words, the more risk factors...

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So What’s The Plan?

By CutYourCholesterol July 25, 2023 What You and Your Doctor Can Do Topic 0 Comments

We’ll go into more detail on every aspect of the Plan in the following four chapters. You’ll walk through the Plan week by week starting on click here, But here are the basics in a nutshell. As you might expect, the...

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Risk Factors You Can Change

By CutYourCholesterol July 25, 2023 What You and Your Doctor Can Do Topic 0 Comments

More than anything else, how you live your life determines your likelihood of developing CHD. Even if you have risk factors you can’t do a thing about, making changes to your lifestyle can go a long way toward ensuring you don’t...

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Risk Factors You’re Stuck With

By CutYourCholesterol July 25, 2023 What You and Your Doctor Can Do Topic 0 Comments

Okay, so some things you really ave born with. For instance, researchers have found several genetic abnormalities that can lead to high cholesterol and make lowering your cholesterol through lifestyle changes alone difficult, if not impossible. If this is true for...

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A breakthrough approach to lowering heart disease risk. Lowering your cholesterol is serious business. Don’t go for it alone! This unique step-by-step Plan on our website shows you exactly which supplements to take, what dietary changes to make, how much exercise to get, and more.

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Category: What You and Your Doctor Can Do Topic

Ready, Set, Go

Personalizing the Plan

Setting Your Cholesterol Goals

So What’s The Plan?

Risk Factors You Can Change

Risk Factors You’re Stuck With

Chapters

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