The Plan is ideal for anyone, regardless of your cholesterol But some aspects of the plan will differ slightly if you have metabolic syndrome or high triglycerides. For instance, you may need te exercise more, limit calories, and But some aspects...
The Plan will help you reduce your cholesterol. How much you need to bring it down depends on your CHD risk factors. In a nutshell, the greater your risk for a heart attack or stroke—in other words, the more risk factors...